I have experience of counselling both adults & young people using therapueutic person centred counselling.  I offer a safe, non-judgmental & confidential space for you to explore & process personal experiences & feelings, allowing you time to experience counselling & express yourself in a way that feels right and is well-paced for you.

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People come to counselling for a variety of reasons whether that is coping with high levels of stress and anxiety or to process / explore traumatic or difficult personal life experiences, individuals may be feeling generally low and lost. I am passionate about supporting people through these difficult times and I have counselled both adults and young people. Those I have supported have come to counselling to explore the following concerns:

  anxiety, panic attacks, stress, self harm, trauma, abuse, grief, loss, divorce,       domestic abuse, maintaining boundaries, relationship/parenting issues, living

 with neuro-diversity, school or employment-based trauma, health related issues, 

 self-esteem, self-discovery / sexuality / identity issues & friendship/family   relationship   concerns. 

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I provide therapeutic counselling in private practice offering support to both adults and young people - I have availability on some weekdays, evenings & weekends to suit client needs. 

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Over my 30 year career I have worked with Children Young People and their Families within Education & Children's Services settings. I have worked in management, specialised in safeguarding children & adults, I have worked for a Safeguarding Children and Adult Partnership, also as a local authority designated officer overseeing allegations management and I currently work part time for Children's Social Care within their learning and development team.

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I also have 25 years + experience teaching & qualifications in Yoga, Tai Chi, Integral Sound Healing for Individuals & Groups, Indian Head & Body Massage & 

Therapeutic Art Life Coaching. See my complimentary therapies site HERE